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Recipe courtesy of Pauls

 

 

Prep Time: 3 Mins

 

 

Ingredients

  • 1/2 cup Pauls Full Cream Milk
  • 1/4 cup Pauls Vanilla Custard
  • 4 ice cubes
  • 140g tub diced peaches in fruit juice, un-drained
  • 1/3 cup frozen strawberries
  • 2 tablespoons quick cook oats
  • ground nutmeg, to taste

 

Directions

  1. Place the ice cubes into a blender. Add the remaining ingredients. Blend until smooth.
  2. Pour into a tall serving glass. Serve immediately.

 

Tips

  • Ensure your blender is suited to crushing ice. If not, place the ice in a freezer bag and pound with a rolling pin until fine, then add to your blender as normal.

 

  Quantity per serve
Energy 1200kJ
Protein 10.3g
Fat, Total  8.3g
- Saturated 4.8g
Carbohydrate 40.3g
- Sugars 29.6g
Dietary Fibre 4.6g
Sodium 125mg
Calcium 240mg