Recipe courtesy of Pauls
Prep Time: 3 Mins
Ingredients
- 1/2 cup Pauls Zymil Low Fat Milk
- 1 cup frozen strawberries
- 1/2 small Lebanese cucumber, chopped
- 2 teaspoons honey/maple syrup
- 1 teaspoon lemon juice
Directions
- Place all ingredients in a blender. Blend until smooth.
- Pour into a tall serving glass. Serve immediately.
Tips
- You could use fresh strawberries and 4 ice cubes instead of frozen sliced strawberries.
- Ensure your blender is suited to crushing ice. If not, place the ice in a freezer bag and pound with a rolling pin until fine, then add to your blender as normal.
Quantity per serve | |
Energy | 730kJ |
Protein | 9.5g |
Fat, Total | 2.1g |
- Saturated | 1.2g |
Carbohydrate | 26.8g |
- Sugars | 26.8g |
Dietary Fibre | 5.7g |
Sodium | 90mg |
Calcium | 240mg |